Archive for January 2022
IS FIBER GOOD FOR YOUR THYROID?
Is Fiber Good. Nowadays, is very common to have some sort of thyroid condition, a diet that’s high in fiber can be particularly beneficial to you by helping with weight loss and chronic constipation, a common effect of hypothyroidism (underactive thyroid), or diarrhea, a common outcome of hyperthyroidism (overactive thyroid). Studies show that when you…
Read MoreThyroid Diseases & Mental Health
Thyroid Diseases. As we continue to acknowledge Thyroid Awareness Month, I feel is fundamental to explore the many types of thyroid conditions. Having gone through a thyroid cancer diagnosis, I was able to learn more in-depth about this precious organ and the different types of conditions many people face nowadays. Which include some of the…
Read MoreWays Cancer Patients Can Stay Mentally Strong
Ways Cancer Patients For All Ways Cancer Patients: Facing a cancer diagnosis or cancer treatment can be distressing. You may feel alone and be tempted to give up on taking care of yourself. In my journey, I have learned and used multiple tools to help me process this diagnosis and encourage mental strength and emotional…
Read MoreParent-child bond
Parent – Child Bond❤️ At the beginning of January, My daughter and I kicked off the year by going to the most magical place on the planet. I was “forced” to go to Florida on business but took advantage of this opportunity and took my daughter to DisneyWorld… The happiest place on earth! Our time…
Read MoreNew Year Goals for 2023
New Year Goals, we’re overwhelmed with “New Year’s Resolutions” and “New Year, New Me” ideas, forcing us to think of January 1st as a sort of clean slate. And even though it’s always a good thing to take a step back and see how we can improve in all areas, the start date should have…
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