Posts by Karen Berrios
Super Salad With Camu Camu Dressing
Super Salad With Camu Camu Dressing CAMU CAMU gets you all the daily Vitamin C you need in one serving! 💪 Vitamin C matters for building collagen, boosting the immune system, repairing the body’s tissues, helping with absorption of iron, and more! – Powerful source of antioxidant– Helps fight free radicals– Excellent Source of Minerals,…
Read MoreWhat is the root cause of acid reflux and how to deal with it?
Acid reflux. Why oh why is acid reflux such a huge problem? It seems that our society is ridiculed with this serious, quality-of-life sucking problem. It’s horrible. I myself have dealt with massive acid reflux before and I can say it truly impacted my life. It was terrible. I remember being so desperate for answers.…
Read MoreThe Dangers of Fluoride
The Dangers of Fluoride. Oh man, there was once a time when cities used to brag about using fluoride in their tap water. Like it was this great thing that was supposed to strengthen teeth and we should be delighted in the news! The sad thing is… it’s still in the water. Yes, fluoride does strengthen…
Read MoreCancer-Fighting Summer Salad
Cancer-Fighting Summer Salad It is time to make a salad packed with nourishment! Golden Berries Quinoa Salad 1 1/2 cup red & white quinoa cooked 1 cup fresh strawberries 3/4 cup chopped cucumber 1/4 cup chopped raw almonds 1/4 cup chopped raw apricot seeds 1/3 cup Golden Berries 2 Tbsp chopped parsley Ginger and Lemon…
Read MoreCacao Powder Brownies Recipes
Cacao Powder Brownies Recipes Boost your mood with this delicious recipe! Ingredients: 1 1/4 cup all-purpose flour 1/2 cup Karen Berrios Cacao Powder 4 eggs 2 tablespoons of baking powder 1 teaspoon of vanilla extract 1/2 teaspoon of salt 1/2 cup coconut oil melted Directions: Add all the dry ingredients in a bowl, then add…
Read MoreTop Endocrine Disruptors And How To Avoid Them
Top Endocrine Disruptors. Do you often believe that everything sold on the shelf has your best interest at heart? There is a phenomenon in our society that… if the grocery store has it, Target has it, Walmart has it, etc… It’s completely safe. But this is just not the case. There is something that lurks in…
Read MoreMay 25th World Thyroid Day
May 25th World Thyroid Day. This day is so important to me because, as you may know, in 2014 I was diagnosed with thyroid cancer and it rocked my whole world. I was so unaware of the thyroid back then and never gave it much thought. The thyroid holds so much power and affects so…
Read More4 Essential Minerals For Thyroid Health
Minerals For Thyroid Health. As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver,…
Read MoreCall into existence things that don’t yet exist
Call into existence things that don’t yet exist. Having a cancer diagnosis is a very scary thing I know but I will have to say that my faith in Jesus helped me a great deal with this process. In my walk with God I had learned that the power of the tongue is very important…
Read MoreThe Sugar & Cancer Connection
The Sugar & Cancer Connection. I have always believed that the reason a person gets cancer will be multifactorial. It will never be just one thing. And every single person will have a very different reason for why they got cancer. There will never be two cases that are identically the same. But there are…
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