Posts by Karen Berrios
10 Cancer Prevention Tips for this New Year
Cancer Prevention Tips. Can you believe we are in our last week of January 2020? No joke when they say time flies! I know many of us have started the year with new diet goals or exercise regimens to keep us healthy. While this is wonderful, unfortunately, it is not long-lasting for most. Why is…
Read MoreHealing Confessions
Healing Confessions. Since the beginning of my journey, I was able to gather a list of beautiful prayers, declarations, confessions from different sources. I will do my best to give credit to the authors who created them. Directions: To be spoken by mouth three times a day until faith comes, then once a day to maintain…
Read MoreJoy in Being Loved
Joy in Being Loved. “Peace is the deliberate adjustment of my life to the will of God.” -Anonymous The truth is that we all struggle, life is beautiful but we have all faced a difficult challenge during our journey of life. At some point, we have all faced a mountain some may have been bigger…
Read MoreJanuary is “Thyroid Disease Awareness Month”
Thyroid Disease. Coming from a cancer diagnosis myself, I must say I had no idea that there was an actual month of the year dedicated to “Thyroid Disease Awareness.” According to the ATA – American Thyroid Association, the world’s leading professional association of medical specialists dedicated to education and research to improve thyroid disease prevention,…
Read MoreChoose those Who Choose You!
Choose those Who Choose You! “Some friends don’t help but a true friend is closer than your own family.” Proverbs 18:24 This bible verse is absolute truth and in my cancer journey, I have experienced and witnessed this truth and more. People you expect would be there are not and those you never thought to…
Read MoreWalking into 2020
Walking into 2020. As we get closer to the new year, many of us get excited to set new goals for our professional and personal lives. While this is great, many of us usually find ourselves right back in the same spot as before. After a few weeks or months of faithfully trying our best…
Read MoreThe Gift of Love
The Gift of Love. We were born to be an amazing gift to the world and let our light shine. This is true and we are destined for greatness! Christmas is the single most celebrated holiday in the world. Where we remember and acknowledge that a gift from heaven was sent to us. The prince…
Read MoreFinding joy in the journey!
Finding joy. Sometimes we have to let go of how we think life should be and learn to find joy in the story we are living. According to Theopedia, Joy is a state of mind and an orientation of the heart. It is a settled state of contentment, confidence, and hope. It is something or someone that…
Read MoreHolding a grudge?
Holding a grudge doesn’t make you strong, it makes you bitter. Forgiving doesn’t make you weak, it sets you free.” – Dave Willis 🦋 The bible says that holding bitterness and resentment will only allow offense and disappointment to take root in your heart. Consequently, your conscious and unconscious thoughts and actions will reflect this…
Read MoreMe Before You
Me Before You. This is the title of a movie I watched during my flight back home from Peru. Yes, I was in Peru once again for a very specific assignment from the Father. I’m not at liberty to discuss specifics but I really need to share some of the emotional experience during my time…
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