Posts by Karen Berrios
Is Turmeric Good for You? Proven Health Benefits
Turmeric, Anybody who has spent any time on social media over the past several years has seen a lot of different alternative remedies floating around. Some are more questionable than others as far as any sort of science or peer-reviewed articles written about them. One of them that is making the rounds, however, that is…
Read MoreCan Turmeric Fight Cancer?
Can Turmeric Fight Cancer. Anybody who has followed my personal journey knows that I’m not just a cancer survivor—I’m a cancer THRIVER! My quest for better health through the mind-body-spirit connection has been enlightening and empowering every step of the way. With each new leg of my journey, I am astonished by the healing power of some of…
Read MoreDo the Foods You Eat Fight Cancer, or Cause It?
The Foods You Eat. We’ve all heard the phrase, “you are what you eat.” I think that sometimes we really have no idea how true that is. Eating isn’t just about filling our bellies when we feel hungry, but about fueling our body with quality nutrients that help, not hurt us. Fake Foods With our grocery…
Read MoreDr. Axe Products Now Available in My Shop!
Dr. Axe. Ever since I began my healing journey, I have met a vast number of doctors; most of whom are a part of the alternative medicine field. It has been fascinating for me to learn about them, their approach, as well as to hear their perspectives on the many kinds of illnesses. On my quest…
Read MoreThe Healing Power of Colloidal Silver
Power of Colloidal Silver. When I first began my cancer journey, the first set of supplements that I used included colloidal silver. I remember how much better it made me feel overall! I still use colloidal silver—for both me and my family. I give it to my children as a preventative when they’re starting to…
Read MorePurity Herbs Iceland – “The-Story”
I first discovered Purity Herbs Iceland’s skincare products during a family vacation to Iceland in April 2017. The more I learned about this amazing company’s philosophy and approach, the more I wanted to try their products. And once I did try them, I immediately knew that I wanted to keep using them. So much so that when…
Read MoreSteps to Detox your Liver
The Liver Steps Detox your Liver. The liver is an amazing organ. It removes the toxins from your blood, which is essential in this day and age, when our bodies are being bombarded with toxins at every turn. Even if you mitigate your toxic load by using all-natural products, our environment still contains pollutants, as well…
Read MoreThe Thyroid and Gut Connection
The Thyroid and Gut Connection. I’m sure you’ve heard the saying “Which came first, the chicken or the egg?” It seems that there are many situations in life that can be represented by this. One of which is the connection between gut health and thyroid health. A healthy gut supports a healthy thyroid, and vice versa.…
Read MoreWhat You Need to Know About Collagen and its Health Benefits
What is Collagen? About Collagen. Collagen is a protein made up of amino acids. Your body uses amino acids as building blocks and those found in collagen make up a large percentage of the total amino acids found in your body. Collagen is vital in building connective tissue and plays a huge role in your…
Read MoreIodine Deficiency and Cancer
Epidemic of Deficiency Most people in our highly industrialized world are deficient in iodine. While most of us are only mildly familiar with iodine, mostly thinking of it as an additive to table salt, it is actually a vitally important mineral that removes harmful microbes from you body, is a powerful anti-inflammatory, and is responsible…
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