News

Juice Vs. Smoothies: A Look At The Benefits

Juice Vs. Smoothies A Look At The Benefits - Healthy Recipe

Juice Vs. Smoothies. One quick look at the recipes on my blog and shop website and you will see I am a fan of both smoothies AND juices. I do consume both but if I had to choose one, I would pick juicing. Some people favor juices and some people favor smoothies! I thought it…

Read More...

How do Phytochemicals Prevent Cancer?

Phytochemicals Prevent Cancer. I am a big believer in plants being the most healing thing we can put in our bodies. I believe that God created an earth that would naturally house every single little thing we need to live a long and healthy life. In a world of sugar and meat and inflammatory oils… I…

Read More...

Psychology of Cancer Stage 8: Negative Emotions

Psychology Cancer Negative Emotions. We’ve been following the different stages of the “Psychology of Cancer” and this one, “Negative Emotions” refers to how a person finds no outlet to express their wounded feelings. Usually, in this stage, a person accumulates their emotional toxicity and keeps it within. In other words, this type of reaction will…

Read More...

Psychology of Cancer: Stage 7, Guilt

Psychology of Cancer Guilt. Such a low vibrating emotion. Such a thief of joy. It’s the 7th stage in Flower Society’s Psychology of Cancer and they describe it as the following:  “Guilt: Taking action to break free from the particular psychological bind seems impossible, either because of ethical obligations, moral dictates, love attachments or other…

Read More...

My 5 Pillars Of Health

5 Pillars Of Health. Did you know that Numerologists agree that number 5 describes balance? Be it the delicate balance of nature, or the balance of life…this often means something to people who are under the influence of this number. In the bible, 5 signifies grace. There are many references that show this number means…

Read More...

Psychology of Cancer: Stage 6 Powerless Anger

Psychology Cancer Powerless Anger…even just those two words standing alone are so powerfully charged. You can almost feel immediately what powerless anger is. It’s feeling like you are up against something that just isn’t right. Your emotions feel hot and yet you feel hopeless, like there is nothing you can do. A quiet anger. Flower…

Read More...

How Maca Can Help With Thyroid Disorders

Karen Berrios explaining the benefits of maca for thyroid health to a patient.

How Maca Can Help With Thyroid Disorders. Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better…

Read More...

Psychology of Cancer: Stage 5, Resentment

Psychology of Cancer – Resentment. In continuing our series with the psychology of cancer and the 14 stages associated with it, I think resentment (stage 5) is one of the most important ones to cover. Flower Society describes the resentment stage as a time when there are “hidden feelings of bitterness, resentment and sense of…

Read More...

What Do Antioxidants Do To Cancer Cells?

Cancer Cells. Let’s talk about Antioxidants and how they relate to cancer. You know that I love a diet full of antioxidants. The more variety of antioxidants, the better. I am a big believer that food is medicine and what you put in your mouth is one step closer to helping you or harming you….

Read More...

Psychology of Cancer: Helplessness Stage 4

Psychology of Cancer – Helplessness. In continuing our series on the Psychology of Cancer, I am excited to get to the fourth stage, helplessness. Excited because I have some very intricate thoughts around this stage and I hope I can offer perspective that you can use for yourself. I believe emotions are part of our…

Read More...