News
Is Cacao Powder the Same as Cocoa Powder?
Things are moving quickly with my mission to bring Peruvian Superfoods to the United States. It’s such an exciting time, and I am so incredibly happy to be on this path. Along with the superfoods I will be bringing to the United States, I will also be bringing cacao in different forms. While I was…
Probiotics For Thyroid Health
Probiotics seem to be one of the more recent trends that health-savvy consumers are eager to try. There are even commercials and ads on television that tout foods with probiotics as beneficial to digestive health. While probiotics are certainly beneficial for overall health and wellness, including digestive health, they also have the added benefit of…
Can Curcumin Inhibit Tumor Growth in Colorectal Cancer?
There are so many foods that have incredible cancer-fighting potential. Personally, I take every opportunity I can to learn about these superfoods and incorporate them into my own diet if it’s possible and practical. Of course, some of my own current and ongoing health issues sometimes prohibit me from incorporating all of the foods I…
Is Immunotherapy Safe To Treat Cancer?
I recently shared a whole wealth of information on immunotherapy for treating cancer—what it is, the different types of immunotherapy available, and hopeful breakthroughs and advances in immunotherapy that have the potential to treat and maybe even cure cancer. For me, this method of treatment is fascinating because it uses our own bodies and our…
Endocrine Disruptors, the Environment, and Illness
The environment where we live has a huge effect on our overall health and well-being. It isn’t just our physical health, but our mental and emotional health as well. One of the most beneficial things we can do for ourselves is to connect with nature in some way. Studies have shown that listening to water…
Understanding Immunotherapy As A Cancer Treatment
Being diagnosed with cancer was as much an emotional diagnosis as it was a physical diagnosis. It is impossible to be handed a diagnosis of cancer and not rack your brain to think about what choices I may have made in my life that may have contributed to the diagnosis. With the reflection and the…
How to Make Peruvian Ceviche | Recipe and Steps
HOW TO MAKE PERUVIAN CEVICHE | RECIPE AND STEPS Ingredients: 8.82 oz (250 gr) fresh halibut fillet , cut on the bias into 1-inch dice 1 red onion, cut in 1/2 lengthwise and sliced thin 1 chile, rib and seeds removed (if you like), diced 1 clove garlic Salt and pepper 1/2 cup fresh lemon…
How Beta Glucan Boosts Immunity And Helps Fight Cancer
I am a big believer in God. I believe God has given us these amazing bodies with the ability to do amazing things, if we nourish them properly. This certainly isn’t news to anybody who has followed along with my journey. God has given us the tools to make the most out of these vessels…
Understanding Types Of Thyroid Diseases
I’ve talked a lot about my thyroid and my healing journey that I have been on ever since my thyroid cancer diagnosis. Now I want to talk a little bit about the thyroid, what it does, how it works, and what other types of thyroid diseases there are. The little gland has some big roles…
Top 5 Peruvian Cancer Fighting Superfoods You Should Know About
Peruvian Cancer-Fighting Superfoods. My beautiful Peru is home to Machu Picchu, Lake Titicaca, and some of the most powerful superfoods in the world. All over the world, peoples’ diets are making them sick. In the United States, diabetes is rising at an alarming rate. The Institute for Alternative Futures has estimated that the rates of…
