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How to Prepare For an Economic Collapse?
Economic Collapse. Life post-Covid seems to be mask-free, but we’re left to deal with what could potentially be another massive economic collapse, bringing us back to 2008. At the time, the majority of the people were stunned and shocked by the financial crisis, unable to prepare for it. This time, we basically have the opportunity…
How Iodine Helps My Thyroid?
If anyone in your surroundings ever had any issues with their thyroid, there’s a good chance you heard about iodine. This micronutrient plays one of the most important roles in the health of your thyroid and it’s important to keep it in balance. Having too much iodine in your system is just as detrimental as…
Food Intolerances: Causes, Symptoms, Treatments
Food intolerances, also called food sensitivities, have become one of the most prevalent issues people face these days, with a variety of gastrointestinal and skin problems which leave them feeling helpless and frustrated. Getting to the bottom of their issues and fixing their problems with food is crucial in order for them to heal and…
Hair Loss and Thyroid Disorders
Thyroid disorders and diseases are connected to a large variety of symptoms that can range from changes in weight and energy levels to skin dryness and hair loss. And not everyone is affected the same or experiences the same symptoms. The thyroid gland and its connection to the pituitary gland and hypothalamus are the masters…
How To Read Thyroid Test Results?
Reading thyroid test results can be daunting and overwhelming, especially if you’re told to wait for your doctor to review them. During that waiting time, you’re most likely anxiously heading to Google and typing in each line you see on your papers. And more often than not, this leads you down an even more anxious…
Tips To Boost Your Immune System Naturally
Crazy busy lives we all lead and the constantly-growing amount of environmental toxins in our surroundings are taxing on our immune system. There’s only so much our bodies can take and process at the same time before getting overwhelmed and developing inflammation and disbalance. Luckily, there are some natural tools we can use to help…
What is EFT Therapy?
EFT Therapy. Also known as emotionally focused therapy, EFT has quickly become one of the most popular approaches to couples therapy. Many therapists even notice an increase in requests for this type of treatment, which leads them to believe how positive experiences of their friends or colleagues made them open to trying it out. EFT…
GOLDEN SMOOTHIE BOWL
This Golden Smoothie Bowl it’s the perfect idea for a delicious breakfast and one of the healthiest smoothie bowl that you’ll ever eat. Enjoy this smoothie bowl full of superfoods to be nourished and start your day full of energy. Ingredients: 1 cup frozen mango chunks. 1 cup frozen Pineapple chunks ½ cup Karen Berrios…
Ways Cancer Patients Can Stay Mentally Strong
Ways Cancer Patients For All Ways Cancer Patients: Facing a cancer diagnosis or cancer treatment can be distressing. You may feel alone and be tempted to give up on taking care of yourself. In my journey, I have learned and used multiple tools to help me process this diagnosis and encourage mental strength and emotional…
How to Stay Optimistic in the midst of Adversity?
Stay Optimistic in the midst of Adversity. Health challenges have been around since the beginning of time. We live in a broken world and as such sickness and disease have been prevalent in humanity for ages. Today, we are living in a historic time, a time, never seen before, some compare our current world status…
