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How To Read Thyroid Test Results?

Reading thyroid test results can be daunting and overwhelming, especially if you’re told to wait for your doctor to review them. During that waiting time, you’re most likely anxiously heading to Google and typing in each line you see on your papers. And more often than not, this leads you down an even more anxious…

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Tips To Boost Your Immune System Naturally

Tips to boost your immune system naturally

Crazy busy lives we all lead and the constantly-growing amount of environmental toxins in our surroundings are taxing on our immune system. There’s only so much our bodies can take and process at the same time before getting overwhelmed and developing inflammation and disbalance.  Luckily, there are some natural tools we can use to help…

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What is EFT Therapy?

EFT Therapy. Also known as emotionally focused therapy, EFT has quickly become one of the most popular approaches to couples therapy. Many therapists even notice an increase in requests for this type of treatment, which leads them to believe how positive experiences of their friends or colleagues made them open to trying it out.  EFT…

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GOLDEN SMOOTHIE BOWL

This Golden Smoothie Bowl it’s the perfect idea for a delicious breakfast and one of the healthiest smoothie bowl that you’ll ever eat. Enjoy this smoothie bowl full of superfoods to be nourished and start your day full of energy. Ingredients: 1 cup frozen mango chunks. 1 cup frozen Pineapple chunks ½ cup Karen Berrios…

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Ways Cancer Patients Can Stay Mentally Strong

Ways Cancer Patients

Ways Cancer Patients For All Ways Cancer Patients: Facing a cancer diagnosis or cancer treatment can be distressing. You may feel alone and be tempted to give up on taking care of yourself. In my journey, I have learned and used multiple tools to help me process this diagnosis and encourage mental strength and emotional…

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How to Stay Optimistic in the midst of Adversity?

Stay Optimistic in the midst of Adversity. Health challenges have been around since the beginning of time. We live in a broken world and as such sickness and disease have been prevalent in humanity for ages. Today, we are living in a historic time, a time, never seen before, some compare our current world status…

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Sacred Sabbath

Sacred Sabbath As a follower of Christ Jesus, I have a clear understanding that Jesus, portrayed the heart of God The Father everywhere He went. Jesus was embraced by many for His compassionate heart but also highly challenged and criticized for His defiance against tinted religious practices. This passage discusses how Jesus went on a…

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Do Cancer Patients Need Enzymes?

Do Cancer Patients Need Enzymes. So many cancer patients are dealing with gut issues. So many cancer patients are dealing with digestion issues. I think this is a serious problem and can be a huge roadblock to healing. The topic of enzymes is a popular one among the alternative healing cancer world. I wanted to…

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What Diet Has Been Proven to Fight Cancer?

Fight Cancer. Food matters. I have said this so many times. It is the biggest piece of the puzzle with cancer. It simply cannot be ignored. The food that we eat can either heal us or harm us. I firmly believe we have all the building blocks we need to heal our cells or build…

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The Art of Letting Go

The Art of Letting Go “Autumn shows us how beautiful it is to let things go” Most of us may be fearful to change by letting go of things/people that may no longer influence our lives in a positive way. Choosing to be brave to let go is to have the courage to take away what is…

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