Nutrition

How Does Kale Fight Cancer?

Kale Fight Cancer. When I first started my journey I had never even heard of kale, I know it sounds funny but it is true. I always thought my family and I ate pretty healthy but we would just stick to regular lettuce as our greens of choice. I’m honestly a bit embarrassed to tell you…

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What Should I Do After A Pet Scan?

Pet Scan. People who are dealing with disease and cancer (especially cancer) are often faced with needing to undergo a PET scan. While this can tell us a lot about our bodies, it can also be a lot on our bodies.Let’s go over what a PET scan is. This is an useful description from Medical News Today:“A positron…

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Chickpeas And Swiss Chard Guide

Chickpeas And Swiss Chard Guide Ingredients: 1 cup chickpeas 4 3/4 cups with water A little bit of oregano Salt to taste 3 tablespoons coconut oil 1/4 cup chopped red onion 1/2 teaspoon ground garlic 2 cups Swiss chard leaves (in thick strips, separate them from their stalk or trunk) Chickpeas And Swiss Chard Guide Preparation:…

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Hot Quinoa Salad

Hot Quinoa Salad Ingredients: 1/2 cup of white quinoa 1 cup of water 1/4 red pepper, chopped without seeds and without stem 1 cup of chopped eggplant 1 cup of chopped zucchini 1/4 cup of chopped red onion 1/4 teaspoon of paprika Salt to taste 1 teaspoon of ground garlic 3 tablespoons of coconut oil Parsley 1/2 avocado…

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