Juices / Smoothies
Juicing as a Healing Therapy
Juicing as a Healing Therapy. Ever since I started my healing journey, juicing has been one of my favorite healing therapies. Juicing has helped me boost my immune system, increase my nutrient intake and helped with detoxification process. It is said that juicing can reduce your risk of chronic illnesses such as cancer, boosts your immune…
Turmeric And Chia Healthy Smoothie
Turmeric And Chia Healthy Smoothie A Turmeric and Chia healthy smoothie loaded with antioxidants and anti-inflammatory properties thanks to turmeric and chia seeds. Blender Glasses 1 teaspoon turmeric powder or 1 1/2 teaspoon freshly grated turmeric 2 cups coconut milk or almond milk 2 tablespoons organic chia seeds 1 Pinch of cinnamon 1-2 tablespoons…
Collagen Peptides Shake
Collagen Peptides Shake Ingredients: 1/2 cup strawberries 1/2 cup blackberries 1/2 cup blueberries 1/2 cup raspberries 1/2 cup kale leaves 1 cup iced almond milk 2 scoops Collagen Peptides Collagen Peptides Shake Instructions: Pour all the ingredients in the blender, when adding the Collagen Peptides, use the scoops that come with it… it’s super practical! Blend until you…
Strong Green Healthy Smoothie
Strong Green Healthy Smoothie An Strong Green Healthy Smoothie is a revitalizing and nutritious drink made with apple, cucumber, baby spinach or spinach powder, ginger, and honey or yacon syrup, known for its antioxidant, anti-inflammatory, and detoxifying properties. Juicer Serving glasses 1 und red apple 3/4 und cucumber 1 cup baby spinach or 1 tablespoon…
Super Green Detox
Ready in: approx. 20 min Serves: 2 Super Green Detox Ingredients: 2 cups baby spinach 1 1/2 cup of blueberries 1 teaspoon spirulina powder 1 tablespoon honey (optional) Super Green Detox Instructions: Place the spinach in a clean extractor. Once you get your extract, pour it in the blender with the blueberries, the spirulina, and the honey. Continue blending…
To Your Health!
Ready in: approx. 20 min Serves: 2 To Your Health Ingredients: 1 green apple 1 red apple Juice of 1 or 2 grapefruits 1 cup blended strawberries 1 tablespoon yacon syrup (optional) To Your Health Instructions: Wash the apples and slice well (with peel) and put them in the extractor. I recommend the grapefruit juice you do immediately…
Red Passion
Ready in: approx. 20 min Serves: 2 Red Passion Ingredients: 1 beet 1 carrot 1 apple 1 tablespoon honey or yacon syrup (optional) Red Passion Instructions: Wash the beet, apple, and carrot. Remove the peels (I usually leave the apple’s peel on for the nutrients). Cut them into pieces. Place them little by little in the juice…
Immuno Power
Ready in: 10 min Serves: 2 Immuno Power Ingredients: 1 fresh carrot 2 peeled oranges ginger (about 1cm) 1 tablespoon of honey or yacon syrup (optional) Immuno Power Instructions: Add all ingredients to juicer and enjoy! Consume immediately or place in refrigerator to conserve its properties. Properties: Supports a strong immune system Anti-inflammatory properties Rich in antioxidants Supports…
Nature’s Detox Green
Ready in: approx. 20 min Serves: 2 Nature’s Detox Green Ingredients: 1 1/2 green apple 4 stalks fresh celery 1 cup fresh baby spinach 1 piece fresh broccoli, about the size of your hand 1 tablespoon honey (optional) Nature’s Detox Green Instructions: Place all ingredients inside of the extractor. Remember that the vegetables must be fresh for the…
Smoothie Blackberries Blueberries Cranberries
Smoothie Blackberries Ingredients: 1/2 cup frozen blackberries 1/2 cup frozen blueberries 1/2 cup frozen cranberries 1/2 cup ripe banana 1 tablespoon organic maca powder 1 cup iced coconut milk 1 tablespoon honey (optional) Smoothie Blackberries Instructions: Blend all the ingredients mentioned above. If you’d like, add one or two tablespoons of honey. Continue blending until you get a creamy and smooth…
