Recipes
Natural Brownie
Natural Brownie Ingredients: 3 ripe organic bananas 1 cup oat flour 3 big tablespoons organic cacao powder 2 teaspoons organic raw cacao nibs 3 organic eggs 1/2-2/3 cup yacon syrup or honey 1 teaspoon vanilla extract 1 teaspoon baking powder A handful of organic walnuts A little coconut oil Natural Brownie Instructions: Place all the ingredients, except cacao nibs, coconut oil and walnuts, into…
Hot Chocolaty Cacao with Almond Milk
Hot Chocolaty Cacao Ingredients: 2 1/2 cups almond milk Cinnamon powder to taste 2-3 whole cloves 1/3 cup organic cacao powder 2-3 tablespoons yacon syrup or honey 1/2 teaspoon vanilla extract Hot Chocolaty Cacao Instructions: Place almond milk, whole cloves and cinnamon powder to a small sauce pan over medium heat. Cook on medium for about 5-6 minutes. Remove the cloves, add…
Healthy Christmas Cupcakes
Healthy Christmas Cupcakes Ingredients: 1 cup cacao powder 1 cup almond flour 1 ripe organic banana 4 tablespoons chia seeds 12-14 tablespoons filtered warm water 1/2 cup coconut oil 1 teaspoon vanilla extract 3/4 cup yacon syrup or honey Healthy Christmas Cupcakes Instructions: Blend the chia seeds to form a powder and mix with warm water, leave to stand for 5-6 minutes. Then, mix all the ingredients…
Pumpkin Pie
Pumpkin Pie. This recipe combines health-boosting components like coconut, chia seeds, cashews and almond flour Fall season has arrived, and we can all enjoy a nice pumpkin pie. Here is a recipe I love!… and you can enjoy making as a family! Pumpkin Pie Ingredients: Base: 1 tablespoon of ground organic chia seeds 2 1/2 tablespoons water…
Delicious Pumpkin Latte
I am so happy to share with you a delicious Pumpkin Latte recipe, so that you too can enjoy it! Ingredients: 2 cups almond milk 1/4 cup coconut milk (optional) 1/4 cup pumpkin puree 1 tablespoon organic lucuma powder 2/3 cup freshly brewed organic coffee 2 tablespoons honey or yacon syrup 2 tablespoons vanilla extract 1/4 teaspoon pumpkin pie spice or 1/4 teaspoon ground cinnamon Instructions: Mix the almond…
How to Make Peruvian Ceviche | Recipe and Steps
HOW TO MAKE PERUVIAN CEVICHE | RECIPE AND STEPS Ingredients: 8.82 oz (250 gr) fresh halibut fillet , cut on the bias into 1-inch dice 1 red onion, cut in 1/2 lengthwise and sliced thin 1 chile, rib and seeds removed (if you like), diced 1 clove garlic Salt and pepper 1/2 cup fresh lemon…
Raw American Tartlet
Raw American Tartlet Ingredients: Base: 1 1/3 cup dates 3 cups hazelnuts 3 tablespoons coconut oil 1 cup nuts Coconut Layer: 1 cup shredded coconut 1 1/2 can organic coconut cream 3 cups cashews 3 tablespoons coconut oil 6 tablespoons yacon syrup or honey 1 teaspoon vanilla extract To decorate: 1 cup banana 1 cup blueberries 2 cups strawberries Raw American Tartlet Instructions: For Base, grease tartlet pan with…
Banana Pancakes
Banana Pancakes Ingredients: 1/4 cup oat flour 1/4 cup organic maca powder 2 eggs 2 bananas 1 teaspoon vanilla extract 1 teaspoon Cinnamon powder 1 teaspoon Coconut oil 1 tablespoon of yacon syrup or honey Strawberries, blueberries; or any other fruit you prefer! Banana Pancakes Instructions: Pour all ingredients in a blender, with the exception of berries and honey or syrup. Blend until you get…
Turmeric And Chia Healthy Smoothie
Turmeric And Chia Healthy Smoothie A Turmeric and Chia healthy smoothie loaded with antioxidants and anti-inflammatory properties thanks to turmeric and chia seeds. Blender Glasses 1 teaspoon turmeric powder or 1 1/2 teaspoon freshly grated turmeric 2 cups coconut milk or almond milk 2 tablespoons organic chia seeds 1 Pinch of cinnamon 1-2 tablespoons…
Eggplant Stuffed With Quinoa
Eggplant Stuffed With Quinoa Ingredients: 1 large eggplant 1/4 cup zucchini cut into cubes 1/4 cup yellow pepper 1/4 cup red pepper 3/4 cup quinoa 1 1/2 cup water Salt to taste Dressing: 1 tablespoon coconut oil 1 clove ground garlic 1/4 cup chopped onion Salt to taste Eggplant Stuffed With Quinoa Preparation: Cut the…
