Healthy Living Tips

Easter Egg. I just love Easter! It is a precious holiday where we gather to remember what our Lord Christ Jesus did for us all. Of course, with it comes the many traditions such us egg hunting, egg coloring, chocolate eggs, candy, Easter baskets, etc. But it wasn’t until after I was diagnosed I discovered…

Eating Collagen. Collagen is a protein made up of amino acids which our body uses as building blocks to give structure to our hair, skin, nails, bones, ligaments and much more. At the beginning of my thyroid cancer healing journey I followed a very strict plant-based diet but my doctors and I recently discovered issues…

Cleaning Your House. Since I was first diagnosed with thyroid cancer I have made significant changes in my life and lifestyle. I’ve learned a great deal about nutrition and healing. I’ve changed my internal dialogue, implemented numerous therapies, drastically changed my diet, and much more. A big part of this process has involved changing the…