Healthy Living Tips
The Dangers of Fluoride
The Dangers of Fluoride. Oh man, there was once a time when cities used to brag about using fluoride in their tap water. Like it was this great thing that was supposed to strengthen teeth and we should be delighted in the news! The sad thing is… it’s still in the water. Yes, fluoride does strengthen…
Top Endocrine Disruptors And How To Avoid Them
Top Endocrine Disruptors. Do you often believe that everything sold on the shelf has your best interest at heart? There is a phenomenon in our society that… if the grocery store has it, Target has it, Walmart has it, etc… It’s completely safe. But this is just not the case. There is something that lurks in…
4 Essential Minerals For Thyroid Health
Minerals For Thyroid Health. As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver,…
What To Know About Alpha Lipoic Acid IV Therapy
Alpha Lipoic Acid IV. One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my…
The Truth About GMOs
How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…
The Sugar & Cancer Connection
The Sugar & Cancer Connection. I have always believed that the reason a person gets cancer will be multifactorial. It will never be just one thing. And every single person will have a very different reason for why they got cancer. There will never be two cases that are identically the same. But there are…
What is BPA and why is it bad for you?
What is BPA? Something you might see often is brands marketing their product as being BPA free! They are loud and proud about it. But why? What does BPA mean? Well, you know that here in the KB community, we cover it all! Not just foods or trends, but also things like environmental stressors that…
Can Sugar Cause Inflammation?
Can Sugar Cause Inflammation? Last week we talked about the differences between sugar and natural sugar. Sugar is a passionate topic to me because I believe that eradicating it from our diets can do so much in our healing. Yet, there is much education to be had before one can make a decision to get…
Why Refined Sugar Is More Addicting Than Natural Sugar
Refined Sugar. Let’s get into SUGAR. It’s a hot topic! There are a lot of opinions out there about how addictive it can be and what kinds we should avoid. I am someone who does NOT touch processed sugar. I know firsthand the negative impact it can have on one’s health. So let’s get into…
Tips For Naturally Treating Barrett’s Esophagus
Barrett’s esophagus is not a fun condition to have. I know, because I went through it! And thousands more do every single year. In this article we will talk about tips for naturally dealing with this along with my own experience with certain tips! I hope you come out of this empowered and knowing that…
