Supplements
How Iodine Helps My Thyroid?
If anyone in your surroundings ever had any issues with their thyroid, there’s a good chance you heard about iodine. This micronutrient plays one of the most important roles in the health of your thyroid and it’s important to keep it in balance. Having too much iodine in your system is just as detrimental as…
Zinc Good for Your Thyroid?
Zinc Good for Thyroid Health. Ensuring the health of your thyroid should be a top priority. Discovering foods and supplements that support it can help prevent disorders and inflammation. Following my own diagnosis, I delved deep into the world of nutrients and learned about specific minerals that can work wonders for overall health, especially the…
