My Therapies
How Maca Can Help With Thyroid Disorders
How Maca Can Help With Thyroid Disorders. Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better…
What is biological – holistic dentistry and How does it differ from the conventional approach?
Biological – holistic dentistry is a type of dental care that emphasizes a treatment approach that considers your oral health in the context of your overall physical health and well-being. It is also known as biocompatible dentistry or alternative dentistry, and involves the use of non-toxic restoration materials. This type of dentistry recognizes and promotes…
What Is The Immune System And What Is Its Function?
The Immune System. I had the great opportunity to interview one of my favorite doctors. Dr. Cesar Nuñez from Lima Peru, who gave me the great opportunity to respond to this interview in a virtual way, thanks to the advances in technology that we all already have. His experience and knowledge on the subject of…
What Do Antioxidants Do To Cancer Cells?
Cancer Cells. Let’s talk about Antioxidants and how they relate to cancer. You know that I love a diet full of antioxidants. The more variety of antioxidants, the better. I am a big believer that food is medicine and what you put in your mouth is one step closer to helping you or harming you….
How To Detox Your Body From Radiation?
We should all know how to detox from radiation. Whenever there is a radiation disaster in the world, we never forget. Chernobyl, the Fukushima power plant in Japan, radioactive bombs, or even when simply radiation is detected in rain water. Radiation is scary! But it can also be used to kill cancer cells. Cancer patients…
Why Green Juice Is Good For Digestion
Why Green Juice Is Good For Digestion. I love my green juice. First thing in the morning, as an afternoon treat, or as a mocktail in the evening. There is no bad time for a green juice in my book! Before my cancer diagnosis, you would rarely catch me with a green drink. It just…
What are the Benefits of Camu Camu?
If you have not heard of camu camu, let me tell you, it is one powerful little fruit! In Peru, this fruit has been celebrated for thousands of years for it’s healing and medicinal properties. You might see it pop up in fancy smoothie and juice shops as an “add-in”… but it’s so much more…
Can We Become Masters of Our Own Healing?
Our Own Healing. I have found my cancer healing journey to be an awakening opportunity to bring restoration and balance to my life. Cancer is clearly a manifestation that something is out of balance and needs correction. Our bodies have been created in perfection and our DNA is composed of supernatural intelligence to order our cells…
Top 10 Plant-Based Thyroid Healing Foods
Plant-Based Thyroid. When I first started researching and learning how to heal from this thyroid cancer diagnosis, I came across so many wonderful references validating the power of using food as medicine. The father of medicine known for his popular quote… “Let food be thy medicine and medicine be thy food” Hippocrates nails this concept…
What is Tumeric Good For?
What is Tumeric. I have been an appreciator of turmeric for a long time. Since my cancer thriving journey began, I have used turmeric intentionally to get the most out of its healing and therapeutic benefits. The science says it all- turmeric is a true medicinal plant! It’s not wonder holistic experts all around the world…
