Therapies
4 Essential Minerals For Thyroid Health
Minerals For Thyroid Health. As someone who had thyroid cancer, I cannot stress the importance of supporting your thyroid. It is such a little part of the body, but the impact it has on it is HUGE! Many people go throughout life doing things like looking out for the gut, looking out for their liver,…
What To Know About Alpha Lipoic Acid IV Therapy
Alpha Lipoic Acid IV. One thing I am really interested in when it comes to IV therapy, is Alpha Lipoic Acid. It is something my functional medicine doctor put me onto a couple of years ago and every time I have it in my IV I feel so, so good. It has come to my…
The Truth About GMOs
How often do you see “NON-GMO” on a package? Typically this is something food companies are very proud of if they can make this claim. Many people say “Saying non-gmo is just marketing!” But is that really the case? I think it’s so much more than that. I will say, in the pursuit of purity…
Are Beliefs Subconscious Programs?
Are Beliefs Subconscious Programs? I am convinced that our emotional health impacts our physical health. I believe our emotions are a third of our overall health and we MUST pay attention as I believe emotions are crucial to maintain a healthy and balanced life. This is an area that I refused to explore for the…
Are Vitamin IVs good for you?
Vitamin IVs. I wanted to cover IV Vitamin therapy because I know how increasingly popular it is becoming in bigger cities. Those who are plugged into the health and wellness world and learning about these IVs and are often going into it blindly just because they say “so and so” is doing it. IV therapy…
What is BPA and why is it bad for you?
What is BPA? Something you might see often is brands marketing their product as being BPA free! They are loud and proud about it. But why? What does BPA mean? Well, you know that here in the KB community, we cover it all! Not just foods or trends, but also things like environmental stressors that…
Can we fight cancer with nutrition?: Holistic Cancer therapy
Fight cancer with nutrition. There was a time when we used to think the stomach (our gut) was just for digestive purposes. We eat the thing, we digest the thing, the thing comes out in our bowels. We thought of the gut as so simple, as food as something so simple. Where a calorie was…
Can Hyperbaric Oxygen Chamber Kill Cancer Cells?
Hyperbaric oxygen therapy is something that was part of my healing journey and so I wanted to talk more about it. My experience, what it is, and ask the question… Can this therapy kill cancer cells? Let’s get into it. What is Hyperbaric Oxygen Therapy? This is a noninvasive treatment. It is a more alternative treatment…
Top 10 Foods To Feed Your Gut Microbiome
Feed Your Gut Microbiome. If you feed your stomach with beneficial foods, your stomach will love you for it! Gut health. The microbiome. It’s a thing. A big thing. Let’s dive into what you should know and what foods are going to impact your health in the best way! There are a hundred trillion microbes…
What Are The Differences Between Probiotics And Prebiotics?
Probiotics And Prebiotics. We are LOUD about gut health here over in the KB community because we know its importance! Gut health is tied to everything. One part we should understand is the benefits and differences of probiotics and prebiotics. Who are they for? What to look for? Why do we need them in the first…
