Therapies

Is Vitamin C Good for your Thyroid?

Vitamin C Thyroid. Did you know that many people that have thyroid conditions are often deficient in Vitamin C? As a thyroid cancer thriver and health enthusiast, I take Vitamin C extremely seriously. I even get high dose Vitamin C IVs from time to time. In my own diet on a day to day basis,…

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How Maca Can Help With Thyroid Disorders

Karen Berrios explaining the benefits of maca for thyroid health to a patient.

How Maca Can Help With Thyroid Disorders. Who knew such great power could come from such a tiny adaptogen vegetable? For those of you who are already familiar with maca, you know the amazing benefits this Peruvian superfood can have. In Peru, maca is grown in the mountains. The higher the elevation, typically the better…

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What is biological – holistic dentistry and How does it differ from the conventional approach?

biological - holistic dentistry - odontology health

Biological – holistic dentistry is a type of dental care that emphasizes a treatment approach that considers your oral health in the context of your overall physical health and well-being. It is also known as biocompatible dentistry or alternative dentistry, and involves the use of non-toxic restoration materials. This type of dentistry recognizes and promotes…

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What Is The Immune System And What Is Its Function?

The Immune System. I had the great opportunity to interview one of my favorite doctors. Dr. Cesar Nuñez from Lima Peru, who gave me the great opportunity to respond to this interview in a virtual way, thanks to the advances in technology that we all already have. His experience and knowledge on the subject of…

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What Do Antioxidants Do To Cancer Cells?

Cancer Cells. Let’s talk about Antioxidants and how they relate to cancer. You know that I love a diet full of antioxidants. The more variety of antioxidants, the better. I am a big believer that food is medicine and what you put in your mouth is one step closer to helping you or harming you….

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How To Detox Your Body From Radiation?

Doctor explaining detox methods for radiation exposure to a patient.

We should all know how to detox from radiation. Whenever there is a radiation disaster in the world, we never forget. Chernobyl, the Fukushima power plant in Japan, radioactive bombs, or even when simply radiation is detected in rain water. Radiation is scary! But it can also be used to kill cancer cells. Cancer patients…

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Psychology of Cancer Stage 3: Hopelessness

Psychology of Cancer – Hopelessness. The third stage in the Psychology of Cancer is Hopelessness. This is typically the stage where the person feels like there is no end in sight to this hardship. I understand the feeling of “What can I even do?” or “What is the point? This is out of my control”…

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Why Green Juice Is Good For Digestion

Why Green Juice Is Good For Digestion. I love my green juice. First thing in the morning, as an afternoon treat, or as a mocktail in the evening. There is no bad time for a green juice in my book! Before my cancer diagnosis, you would rarely catch me with a green drink. It just…

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What are the Benefits of Camu Camu?

If you have not heard of camu camu, let me tell you, it is one powerful little fruit!  In Peru, this fruit has been celebrated for thousands of years for it’s healing and medicinal properties. You might see it pop up in fancy smoothie and juice shops as an “add-in”… but it’s so much more…

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Can We Become Masters of Our Own Healing?

Our Own Healing. I have found my cancer healing journey to be an awakening opportunity to bring restoration and balance to my life. Cancer is clearly a manifestation that something is out of balance and needs correction. Our bodies have been created in perfection and our DNA is composed of supernatural intelligence to order our cells…

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