Delicious Easter Green Pea Casserole

Easter is a time of renewal and hope, reminding us to embrace new beginnings and cherish moments with loved ones. This Green Pea Casserole is more than just a meal; it’s a meaningful way to nourish your body and celebrate life’s abundance. With vibrant peas, protein-rich quinoa, and nutrient-packed vegetables, this dish not only supports your immune system and hormonal health but also brings a comforting warmth to your table.

Enjoy the joy of wholesome eating this Easter, savoring every bite as you nourish your health.

Ingredients:

• Base: 1 cup cooked quinoa
  
• Vegetables: 5 cups frozen peas (thawed), 1 celery rib (chopped), 1/3 cup chopped onion, 1/2 cup chopped bell peppers (red, yellow, or green), 1 cup chopped spinach
• Creamy Blend: 1/2 cup plain Greek yogurt, 1/2 cup shredded reduced-fat mozzarella cheese
  
• Topping: 1 package (6 oz) whole grain stuffing mix
  
• Seasoning: 1/4 teaspoon salt, 1/4 teaspoon pepper

Preparation:

1. Preheat oven to 350°F (175°C). Grease an 11×7-inch baking dish.
2. In a large bowl, combine peas, celery, onion, bell peppers, spinach, quinoa, Greek yogurt, mozzarella cheese, salt, and pepper. Mix gently until well combined, then transfer to the prepared baking dish.
3. Prepare the stuffing mix according to package directions, and spread evenly over the vegetable-quinoa mixture.
4. Bake uncovered for 20-25 minutes or until the casserole is lightly browned and bubbling gently.

Health Benefits:

This delightful casserole is a powerhouse of nutrients designed to support your overall well-being:

• Peas: Rich in fiber, vitamins A, C, and K, promoting digestive health and immune function.
• Quinoa: Provides complete protein, essential amino acids, and fiber, beneficial for sustained energy and hormone synthesis.
• Greek Yogurt: Boosts protein content to aid muscle health and support hormonal balance.
• Spinach: Packed with iron, vitamins A, C, and K, essential for blood health, immunity, and vitality.
• Bell Peppers: High in vitamins A and C, crucial for maintaining a robust immune system and healthy skin.
• Mozzarella Cheese: Offers calcium and protein to support bone health and muscle function.

Enjoy this festive casserole and nourish yourself from within, bringing wellness and joy to your Easter celebration!