January 18, 2018
Fruity Pancakes With Almond Flour
Fruity Pancakes With Almond Flour Ingredients:
- 3/4 cup almond milk
- 1 cup almond flour
- 3 eggs
- 1/2 teaspoon vanilla extract
- 1 teaspoon Coconut oil
- 2-3 tablespoons honey or yacon syrup
- 1/3 cup chopped strawberries
- 1/3 cup blueberries
Fruity Pancakes With Almond Flour Instructions:
- In a bowl, beat eggs and add milk. Pour in almond flour, and keep mixing until you get a uniform dough. Next, add vanilla extract, and if you want, you can throw in honey/yacon syrup if you have a sweet tooth like me!
- Turn the burner to a medium heat under a non-stick pan. Line the pan with coconut oil. With a ladle, slowly place the mixture in a circular shape giving space between one pancake and the other. If you want big pancakes, do it one by one.
- Give it about 2 minutes to cook and flip the pancake to cook on the other side.
- Once pancakes are to your liking, serve on a plate, one on top of the other, with chopped strawberries, blueberries, and honey or yacon syrup. Enjoy!
Properties:
- Rich in vitamin E
- Contains antioxidants
- Anti-inflammatory
- Healthy for the heart
- Help prevent and fight cancer
- Strengthens muscles
- Promotes the health of the skin, hydrating it
- Regulates blood sugar
- It helps to have a good digestion
hey there
I'm Karen!
I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.
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