Cancer

An
invitation
to live
again

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I have found my cancer journey to be a positive and profound transformational experience. I’m inspired to share my healing journey here, and trust you’ll find hope, encouragement and purpose as you discover the healing power that lies within you.

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This promise would come to me repeatedly during a season of struggle while in my process of seeking my healing. The way I understood it is that God is faithful to those who hunger and thirst for Him. The book of...

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Recent Posts

10 Anti-Inflammatory Plant-Based Foods You Should Be Eating

Anti-Inflammatory Plant-Based. When it comes to taking your health into your own hands and fighting chronic inflammation you can do more than you think. From staying active and exercising to optimizing your sleep routine and keeping a healthy, anti-inflammatory diet. Plants are full of vitamins, minerals, fiber, healthy fats, and other incredible and powerful compounds…

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GOLDEN SMOOTHIE BOWL

This Golden Smoothie Bowl it’s the perfect idea for a delicious breakfast and one of the healthiest smoothie bowl that you’ll ever eat. Enjoy this smoothie bowl full of superfoods to be nourished and start your day full of energy. Ingredients: 1 cup frozen mango chunks. 1 cup frozen Pineapple chunks ½ cup Karen Berrios…

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IS FIBER GOOD FOR YOUR THYROID?

Is Fiber Good. Nowadays, is very common to have some sort of thyroid condition, a diet that’s high in fiber can be particularly beneficial to you by helping with weight loss and chronic constipation, a common effect of hypothyroidism (underactive thyroid), or diarrhea, a common outcome of hyperthyroidism (overactive thyroid). Studies show that when you…

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Meet

Karen Berrios

When the doctors first found papillary thyroid carcinoma right on the side of my neck I was presented with only one treatment option: Surgery and possibly radiation. Something in me said NO. “Wait,” said my inner voice. “Search first, there’s no rush…”

I had a lot of decisions to make. Would I listen to the advice of the medical community and everyone around me who was urging me to take the traditional route – and then contend with all of the potential side effects and complications of these treatments? Would I give in to Fear? Or would I search for answers to why I had cancer? Explore my options and take the path less travelled, pursuing alternative methods of treatment?

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Karen's Healing

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