Part of my holistic diet included eating healthy and delicious foods. I didn't want to deprive myself of everything I liked, so I made sure to include some indulge in my diet. I loved desserts, so I found some recipes that were healthy but also delicious.
One of my favorite recipes is a gluten-free chocolate cake made with almond flour and cocoa powder. It also includes honey and vanilla, which gives it an amazing flavor. Another favorite dessert of mine is a chia pudding made with almond milk, chia seeds, and fruit. It is light and refreshing, and it is a great way to get protein and fiber.
Eating healthy desserts helped me stay motivated during my treatment. I knew I could enjoy something delicious without feeling guilty. It also helped me stay positive. Eating sweet things made me happy and helped me deal with the stress of my treatment.
I am now in remission and feeling better than ever. I am so grateful for the opportunity to be alive and for the sweet treats that helped me get to where I am today.
If you are struggling with cancer, I encourage you to take a holistic approach to your treatment. Include a healthy diet, exercise, and a positive mindset in your treatment plan. And don't forget to enjoy some healthy sweet treats every now and then. They will help you stay motivated and happy on your journey.
Pumpkin Pie
Pumpkin Pie. This recipe combines health-boosting components like coconut, chia seeds, cashews and almond flour Fall season has arrived, and we can all enjoy a nice pumpkin pie. Here is a recipe I love!… and you can enjoy making as a family! Pumpkin Pie Ingredients: Base: 1 tablespoon of ground organic chia seeds 2 1/2 tablespoons water…
Delicious Pumpkin Latte
I am so happy to share with you a delicious Pumpkin Latte recipe, so that you too can enjoy it! Ingredients: 2 cups almond milk 1/4 cup coconut milk (optional) 1/4 cup pumpkin puree 1 tablespoon organic lucuma powder 2/3 cup freshly brewed organic coffee 2 tablespoons honey or yacon syrup 2 tablespoons vanilla extract 1/4 teaspoon pumpkin pie spice or 1/4 teaspoon ground cinnamon Instructions: Mix the almond…
How to Make Peruvian Ceviche | Recipe and Steps
HOW TO MAKE PERUVIAN CEVICHE | RECIPE AND STEPS Ingredients: 8.82 oz (250 gr) fresh halibut fillet , cut on the bias into 1-inch dice 1 red onion, cut in 1/2 lengthwise and sliced thin 1 chile, rib and seeds removed (if you like), diced 1 clove garlic Salt and pepper 1/2 cup fresh lemon…
Raw American Tartlet
Raw American Tartlet Ingredients: Base: 1 1/3 cup dates 3 cups hazelnuts 3 tablespoons coconut oil 1 cup nuts Coconut Layer: 1 cup shredded coconut 1 1/2 can organic coconut cream 3 cups cashews 3 tablespoons coconut oil 6 tablespoons yacon syrup or honey 1 teaspoon vanilla extract To decorate: 1 cup banana 1 cup blueberries 2 cups strawberries Raw American Tartlet Instructions: For Base, grease tartlet pan with…
St. Patrick’s Day Matcha Collagen Cake
Matcha Collagen Cake. This recipe contains Vital Proteins Matcha Collagen!… It combines all the health-boosting components of matcha green tea with the numerous health benefits of collagen protein. In addition to make a traditional matcha tea, you can add coconut milk or almond milk, for a delicious and creamy matcha drink; or enjoy it by adding…
Valentine’s Day Truffles
Valentine’s Day Truffles Ingredients: Filling 1: 5 ounces almond milk 5 ounces cacao powder 1 3/4 ounces oat flour 2-3 tablespoons yacon syrup Filling 2: 2 well-ripe bananas 5 1/2 ounces oatmeal 1/2 teaspoon vanilla extract Almond butter (I use JEM) Filling 3: 1 cup seedless dates 1/2 cup almonds or chopped nuts 5 ounces cacao powder 2-3 tablespoons yacon syrup 1/2 teaspoon vanilla extract Additional 1/2 cup cacao powder (will…
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My Peruvian Superfoods
Connecting with my roots brought me on a nutritional and holistic healing journey through Peruvian superfoods that are a powerful source of vitamins, minerals, antioxidants. Every ingredient in my online shop is sourced directly from Peruvian farms and it’s organic, full of healing properties, and absolutely delicious. I hope you find some inspiration in the recipe section of the blog as well, and learn how to add these amazing superfoods into your diet on a daily basis.