Part of my holistic diet included eating healthy and delicious foods. I didn't want to deprive myself of everything I liked, so I made sure to include some indulge in my diet. I loved desserts, so I found some recipes that were healthy but also delicious.
One of my favorite recipes is a gluten-free chocolate cake made with almond flour and cocoa powder. It also includes honey and vanilla, which gives it an amazing flavor. Another favorite dessert of mine is a chia pudding made with almond milk, chia seeds, and fruit. It is light and refreshing, and it is a great way to get protein and fiber.
Eating healthy desserts helped me stay motivated during my treatment. I knew I could enjoy something delicious without feeling guilty. It also helped me stay positive. Eating sweet things made me happy and helped me deal with the stress of my treatment.
I am now in remission and feeling better than ever. I am so grateful for the opportunity to be alive and for the sweet treats that helped me get to where I am today.
If you are struggling with cancer, I encourage you to take a holistic approach to your treatment. Include a healthy diet, exercise, and a positive mindset in your treatment plan. And don't forget to enjoy some healthy sweet treats every now and then. They will help you stay motivated and happy on your journey.
Valentine’s Day Truffles
Valentine’s Day Truffles Ingredients: Filling 1: 5 ounces almond milk 5 ounces cacao powder 1 3/4 ounces oat flour 2-3 tablespoons yacon syrup Filling 2: 2 well-ripe bananas 5 1/2 ounces oatmeal 1/2 teaspoon vanilla extract Almond butter (I use JEM) Filling 3: 1 cup seedless dates 1/2 cup almonds or chopped nuts 5 ounces cacao powder 2-3 tablespoons yacon syrup 1/2 teaspoon vanilla extract Additional 1/2 cup cacao powder (will…
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My Peruvian Superfoods
Connecting with my roots brought me on a nutritional and holistic healing journey through Peruvian superfoods that are a powerful source of vitamins, minerals, antioxidants. Every ingredient in my online shop is sourced directly from Peruvian farms and it’s organic, full of healing properties, and absolutely delicious. I hope you find some inspiration in the recipe section of the blog as well, and learn how to add these amazing superfoods into your diet on a daily basis.