Posts Tagged ‘Transformational Seeds’
Holding a grudge?
Holding a grudge doesn’t make you strong, it makes you bitter. Forgiving doesn’t make you weak, it sets you free.” – Dave Willis 🦋 The bible says that holding bitterness and resentment will only allow offense and disappointment to take root in your heart. Consequently, your conscious and unconscious thoughts and actions will reflect this…
Read MoreGod has said Yes before you believed!
God has said Yes before you believed! When I first heard this and really thought it through it filled my heart with so much joy and hope. I quickly imagined saying YES to my three children before they would even understand it. I imagen saying yes to protecting them, caring for them, loving them, providing…
Read MoreCultivating Gratitude
Cultivating Gratitude. I looked up the meaning of thanks and gratitude and Webster dictionary defines “Thankful” as appreciative of benefits received. It is a way of expressing appreciation with or without an act. “Gratitude” is more like having a sense of thankfulness and the feeling is from within. Another Thanksgiving year is before us and…
Read MoreIs Anger about You or Others?
Is Anger about You or Others? Like me, you have probably experienced anger towards someone or something that let you down, hurt you or didn’t meet your expectations. While this emotion is very valid, we may all respond to it very differently even if faced with the same situation. This made me wonder, how is…
Read MoreSeed of Gratitude
A Seed of Gratitude Definition of Gratitude.- the quality of being thankful; readiness to show appreciation for and to return kindness. This is exactly what I feel now as I culminated my birthday with a beautiful family dinner. Extremely blessed to have the privilege to celebrate one more year of life with my husband and…
Read MoreSeed of Love
Seed of Love. Christmas is my favorite season! I embrace it with much joy and happiness. Ever since I was a little girl, I would remember how happy it made me to put up my little tree, wrap presents for my loved ones, and eat the typical bread made in Peru for the season. Oh…
Read MoreCelebrate Process and Progress
Celebrate Process and Progress Sometimes we don’t get what we want, and we don’t meet the expectations or goals that we set for ourselves. For example, perhaps you’ve been working very hard on your physical health, but your latest lab results don’t reflect the numbers you were looking for. How do you remain joyful and…
Read MoreTransformational Seeds
Throughout my journey I’ve experienced profound and life changing moments, where I encountered challenges that have reshaped, stretched and enlightened me as a woman, wife, mother, daughter and friend. The lessons learned were transformational and have taken root in my heart, mind and soul. In effect they have helped form a new identity within me,…
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