To Your Health!

Ready in: approx.  20 min

Serves: 2

To Your Health Ingredients:

• 1 green apple
• 1 red apple
• Juice of 1 or 2 grapefruits
• 1 cup blended strawberries
• 1 tablespoon yacon syrup (optional)

To Your Health Instructions:

• Wash the apples and slice well (with peel) and put them in the extractor. I recommend the grapefruit juice you do immediately because it tends to be bitter.
• Once you have the extract and the grapefruit juice, mix with the liquefied strawberries, and shake well. If you’d like, add yacon syrup.
• I always drink this juice immediately, since, as I mentioned earlier, grapefruit tends to be bitter.

Properties:

• Rich in antioxidants
• Anticancer juice
• Protects the digestive system
• Anti-inflammatory properties
• It can help in the respiratory system
• Help to lose weight
• Protects the health of the skin
• Cellulite reducer
• Reduces the risk of cerebrovascular diseases

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